Amount of glucose in Breakfast Wrap: How much protein is in Breakfast Wrap? 44%. Add a photo Fantastic! Nutrition Facts - Similar Breakfast Smoothie [has_full_availability] => 1 They're all super delicious. Note: pick up times become unavailable as they reach daily maximum capacity. [preorder_minimum_quantity_unit] => My family Here are all the seven Dunkin' Donuts Wake-Up Wraps, ranked from unhealthiest to healthiest. This is an overall great bakery and definitely one to try out. You tryna be tricky? Calories: 260. #7 Sausage, Egg, and Cheese Wake-Up Wrap. The prices are rather good. ( [ItemName] => Breakfast Wrap Bacon, Sausage & Egg Wrap. [preorder_twenty_dollar_minimum_order_size] => 1 Learn more about what you can do with your TimCard. Meanwhile, in small bowl add eggs, salt and pepper, to taste. Oh chorizo, I love you. Their croissants are extremely consistent and well laminated. Amount of Vitamin C in Breakfast Wrap: How much Calcium is in Breakfast Wrap? Calories: 240, Total Fat: 2.5g, Sugars: 29g, Protein, 14g. [qty_per_order] => Calories: 170, Total Fat: 7g, Sugars: 2g, Protein: 13g. Add garlic and saut 30 seconds more. Percentages are based on a diet of 2000 calories a day. 2 hour advance order required. [count] => 74 The pastries are fantastic. It's all about a balanced breakfast and a PSL. A breakfast sandwich that's healthier than Starbucks' yogurt options? Lets get ready to rrrolll! 2023 Porto's Bakery & Cafe All rights reserved. This is to confirm you are ordering from 15 reviews 5 photos. The Cuban sandwich comes highly recommended. [post_title] => Breakfast Wrap Spread garlic and mushrooms in an even layer then add beaten eggs to the pan. I love how they have decorated the bakery for the season! Register or login now! To assemble the burritos put a layer of shredded cheese down across the center of a tortilla (about 1/4 cup.) ( Allrecipes reviewer Juanita c doesn't beat around the bush when it comes to this simple but awesome portable breakfast solution, saying, "I love it so much!". Downey The Torrejas (Cuban style French toast) is a simply amazing. ). This is hands-down my favorite Starbucks breakfast item. Egg omelet with sausage, American Cheese, and crispy hashbrown sticks all wrapped up in a white tortilla and grilled to perfection. This yogurt has the highest sugar content on the entire Starbucks breakfast menu, landing it the eleventh spot. I would also appreciate if they added calories to their baked goods. Calories: 310, Total Fat: 22g, Sugars: 2g, Protein: 19g. Calorie breakdown: 53% fat, 34% carbs, 13% protein. We'll have so much fun together once you do. Sign up for our email updates and promotions today. 238/2000Cal left. Bacon, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. These simple wraps come together in 10 minutes, and are a kid-friendly option for breakfast. Lean protein, cheese, and veggies in a whole wheat wrap, this breakfast wrap is a great option because it's pretty low in calories and sugar and very high in protein. Array He currently works for Pale Morning Media and lives in Vermont. Calories: 450, Total Fat: 23g, Sugars: 6g, Protein: 24g. Chris Hrenko's experience includes work as a newspaper editor, an adjunct English professor, a freelance writer, an e-commerce generalist, a bike mechanic, and a ski/snowboard instructor. Fat. Always fresh baked snacks for any occasion. Burbank You have got to try the Torrejas, a Cuban style French toast dish. I know people come here for their beautiful, tasty pastries, but don't sleep on their hot food items they whip out of their kitchen! Available any time of day, Tims muffins are the perfect compliment to our Always Fresh coffee. #AllNewAlert Breakfast Wrap at #Portos! Their menu always includes a rotation of seasonal items, like Turkey and gravy potato balls for the holidays. [filter] => raw locations! That email doesn't look right. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. 640 calories. It comes with a lightly salted whipped cream cheese and a sweet guava spread. Item prices are subject to change. Array Road trips are brightened by recipes like this, as kiwis add a bright and unique touch to an otherwise highly portable, functional breakfast. Costco El Monterey Breakfast Wraps Nutrition Facts. It's so big and beautiful. Find calories, carbs, and nutritional contents for Portos Cuban Sandwich and over 2,000,000 other foods at MyFitnessPal Harvest Breakfast Sandwich Nutrition Calories 390.9 kcal Fat 18.4 g Saturated Fat 7.9 g Trans Fat 0.2 g Cholesterol 206 mg Sodium 862.7 mg Carbohydrates 37.7 g Fiber 2.4 g Sugar 6.6 g Proteins 20.1 g Simply Harvest Breakfast Sandwich Nutrition These sous vide egg bites are actually pretty good, even though they look a little funky. Definitely a keeper for the waiting-on-the-school-bus crowd.". (But maybe give the recipe a try as-is first, as Inque did in the end, noting, "It was so tasty! This is another item off of the Starbucks breakfast menu that both of our dietitians recommend. Find out. Read to find the healthiest item for you. Are you a customer or the owner/manager of the business youd like to add? Burbank One wrap is 290 calories, 13 grams of fat, 32 grams of carbohydrates, one gram of fibre, one gram of sugar, 10 grams of protein and 580 mg of sodium. Northridge The pastries are fantastic. I have been going to Porto's for years and I am grateful to have this location so close to home. Calories: 500, Total Fat: 28g, Sugars: 3g, Protein: 15g. Calories: 320, Total Fat: 13g, Sugars: 2g, Protein: 18g. I crave the potato balls and cheese rolls. There's a large Christmas tree that welcomes you at the door. clicking our Amazon buttons will give us a little referral bonus. ( a meal plan in 2 clicks for free! There is lots of on-site parking. With bacon, the wrap is 470 calories and 22g protein, and it's 500 calories and 20g protein for sausage. That's quite a bit of sodium to start the day! ). Carbs. Breakfast Wrap - Porto's Bakery Breakfast Wrap Description Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. How many calories are in Breakfast Wrap? Their pastries do not compare to Artelice but Artelice also costs 2-3 times the price. Sodium: 680. Always always order brunch here they have the best Cuban Style French Toast and tamales. But the combination of high calories, fat, and not-so-great protein put this on the bottom of the healthy list. Everyones favorite. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Daily Goals How does this food fit into your daily goals? [slug] => breakfast Vegetarians, rejoice! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Add hot sauce, cheese, bacon, sausage, chives, or all of the above. Fantastic! Chairman James tops his with chunky salsa, and we would too! Amazing prizes make your favorite coffee even better! West Covina Read More. Percentages are based on a diet of 2000 calories a day. (Bonus: You can serve these for lunch, too!). Fat 26 g. 41/67g left. There are 650 calories in 1 wrap of Tim Hortons Farmers Breakfast Grilled Wrap. Effective June 22nd 2015, Tim Shop Canada will no longer be available. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. [post_id] => 3848 Calories: 290, Total Fat: 10g, Sugars: 4g, Protein: 19g. Consistent & delicious baked goods!I love getting their in house baked breads! [taxonomy] => dish-type The sourdough and egg bread (challah) are fantastic. Customizations. Each person is different. I crave the potato balls and cheese rolls. Use butter instead of coconut oil if you want, and try tomato- and basil-flavored feta cheese. I absolutely LOVE Porto's. Double double? The sourdough and egg bread (challah) are fantastic. [serves_approximately] => [description] => Served with a side of tomatillo salsa verde. I consider healthy to be a combination of calories, fats, protein, and sugars. Please note that we are temporarily offering an abbreviated menu. [thumbnail_image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,80,50 I love going to this location! It's a must try for locals and visitors. I lightened it up by going with a super low calorie whole wheat and flax tortilla and was anything other than disappointed. Select your location to place your pickup order. Order here. or "How many meals a day should you eat?" . This is my go to bakery for pastries. [bulk_item_price] => 20.00 Buy and send a Digital TimCard or a personalized TimCard. This frozen burrito is made with cage . Select your location to place your pickup order. To save some cash, try makingthis breakfast croissant ring. a member? [slug] => cafe-and-beverages This egg-and-potato pita is like a blank canvas for your favorite herbs and spices. [novadine_id] => 986 Amount of fiber in Breakfast Wrap: How much glucose is in Breakfast Wrap? Consistent & delicious baked goods!I love getting their in house baked breads! 1310 Cal. Calorie Goal 1762 Cal. The Harvest Breakfast Sandwich is $4.69. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. [preorder_hours_advance_notice] => 2 Can single handedly save the world from all its woes. ", This wrap features fresh fruit and granola, but is totally portable and doesn't leave behind any dirty dishes or gross plastic silverware to clean up later. It's actually really tasty too it's going to be one of my faves from now on. Calories: 340, Total Fat: 13g, Sugars: 35g, Protein: 18g. I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. Not to mention Starbucks breakfast is perfect for on-the-go mornings before class. Cal. Carbs are at 39g for either. 690/2000Cal left. Amount of calories in Breakfast Wrap: How much fat is in Breakfast Wrap? 300 Calories 23g Carbs (21g net carbs) 18g Fat 16g Protein No price info Try our free Diet Generator I want to eat calories in meals. Served with a side of tomatillo salsa verde. Bacon, Egg, Cheese, no sauce - Tim Hortons. It's consistent, quick, and honestly it has some of the best coffee and food options out there. Feels good to know that it's pretty healthy, too. Amount of Calcium in Breakfast Wrap: How much Iron is in Breakfast Wrap? Large Flour Tortilla Wrap (80 Cal.) Do you see a pattern here? The Canadian bacon in this breakfast sammie lowers the calories and fat, but keeps the protein high. This whole-wheat wrap packs in real foods like spinach, sun-dried tomatoes, and eggs so it's already healthier than the processed option you might grab from the gas station. Okay, it might seem weird to roll slices of kiwi into a wrap with peanut butter and cream cheese, but this is a terrific on-the-go breakfast for kids who like something sweet in the morning, or someone who prefers a less-traditional breakfast. Protein. Carbs. And the ropa vieja is a great and authentic cuban dish for lunch. Join for free! $7.75 See more photos Been here? Don't see your favorite? The Torrejas (Cuban style French toast) is a simply amazing. . Compliments you when you've had a bad day. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Discover what goes into every delicious bite and sip. Ingredients. ) Fantastic! As far as the beverages, the ice strawberry matcha , hot mocha and mango smoothie are my recommendations. Amount of saturated fat in Breakfast Wrap: How much cholesterol is in Breakfast Wrap? Read More. It's a really complex French toast! Because their lines are 1 to 10 of 1000 for Porto's breakfast wrap Breakfast Burrito Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g Other sizes: 1 serving - 305kcal , 100 g - 202kcal , 1 oz - 57kcal , more. This variety is healthier than the one with bacon, because it's still high in protein but lower in calories and fat. [link] => https://www.portosbakery.com/items/breakfast-wrap/ And there you have it, all the Starbucks breakfast items, ranked by how healthy they are. Always always Plus, you'll feel super French, sous vide, gruyre, and all. Grilled to perfection and prepared fresh just for you, our Grilled Breakfast Wraps will dramatically change the way you do breakfast. As fancy as these are, they're a relatively good breakfast option if you're looking to cut back on sugar and amp up your protein. And if you don't have sun-dried tomatoes, you can substitute chopped fresh tomatoes, the way Diana Mc did. Manage your TimCards - reload your card automatically. Amount of net carbs in Breakfast Wrap: How much fiber is in Breakfast Wrap? 2. [UoM] => ea I love their black cuban coffee, it is strong and full of flavor. Enjoy the Tims Hortons taste you love at home! [single_item_unit] => ea Porto's Pastries: Cheese Roll Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Guava Cheese Strudel Per 1 pastry - Calories: 405kcal | Fat: 33.00g | Carbs: 22.00g | Protein: 5.00g [taxonomy] => dish-type Glendale Once cool, chop bacon into small pieces. Calories: 160, Total Fat: 2.5g, Sugars: 0g, Protein: 5g, *Note: this is without the toppings of dried fruit, nut medley, and brown sugar. Our Company; Our Coffee; Stories and News; Starbucks Archive; Investor Relations; 55g. Create What did you have? thank you! Per sandwich: 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein. Although this is definitely not my favorite breakfast sandwich on Starbucks' menu (hello, ham, Swiss, and cheese), it's one of the healthier ones to get if you want meat, egg, and cheese in the morning. The bread is buttery soft and lightly sweet. Because their lines are understandably long, I will usually purchase a large order of assorted items from their pastry case to their made to order hot items. Sodium 760 mg. 1540/2300mg left. West Covina Note: clicking activates the Select your location to play an order dialog. after [content_long] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. A custom made garland with dried citrus fruit and cinnamon sticks adorns the cocina window. I love their corn tamales as well. The Served with a side of tomatillo salsa verde. If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. [serves_minimum] => . If, like Allrecipes home cook Inque, you're iffy on the taste of cottage cheese, just substitute vanilla Greek yogurt. This is natural. [parent] => 343 Minimum $20.00 total order. Please note that we are temporarily offering an abbreviated menu. This recipe is basically like having bacon and eggs for breakfast, which most people love except you don't have to drive with a plate and fork in your lap. Cool off with a world famous Iced Capp and more. My family loves the cheese rolls. Available until 11:00am. ( Fitness Goals: Heart Healthy. See you tomorrow morning! [novadine_id] => 986 Available from 6:30am to 11:00am daily! Find the latest stock quotes, reports and more. I'm also addicted to the plantain chips and always buy an extra box to go. But if you feel like dressing things up a bit, take a cue from recipe reviewer gstadig, who mixes this one up with some greens and a little help from big George, saying, "I make these all the time and add spinachbut I use my George Foreman Grill." This is my go to bakery for pastries. Array Available until 11am daily. Grilled tortilla filled with a fluffy egg omelet, cheddar cheese and your choice of savory sausage or bacon. [parent] => 0 5g. I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. To help me make smarter eating choices, I looked into how healthy each of the Starbucks breakfast options is. Protein. It is worth the wait and has great value. No matter which way you cook them, quesadillas are always a great vehicle for leftover chicken that's been thinly sliced or shredded. [bulk_item_unit] => total When I want to switch it up, I'll get the medianoche sandwich, which is similar to the Cuban ingredients. Order on McDelivery Nutritional Information View nutrition summary 0 Energy 0 Total fat 0 Carbohydrate 0 Protein View ingredients and allergens All prices in $ U.S.D. The TimCard makes a great gift. Calories: 370, Total Fat: 19g, Sugars: 1g, Protein: 18g. Fat 55 g. 12/67g left. ) CALORIES A Bacon, Egg, and Cheese Biscuit has 1,250 calories. Keep in mind though that this croissant is small, so it may not satisfy your hunger cravings. It has a good combination of fresh fruit, honey, and granola, and even though it's high in sugar, at least it's from more natural sources like fresh fruit and honey. Unfortunately, the wait times can be rather bad if you come at the wrong hour. Serving Size: 1 roll. And added sugars are not where it's at. Available until 11am daily. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. We've always got a fresh pot on. Available from 6:30am to 11:00am daily! [term_order] => 2 At this point you're probably reconsidering your decision to have JavaScript disabled. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, some of the best coffee and food options out there, tons of benefits of eating a high-protein breakfast, How & Why You Should Cook With Cauliflower, I Tried Hungryroot, a Personalized Healthy Grocery Service, and Im Hooked. Scramble an Egg - Crack an egg into a bowl, season with salt and pepper, and beat with a fork. Treat yourself to one of Tims Caf Favorites. [term_id] => 344 If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. Turkey Bacon, Cheddar, & Egg White Sandwich. Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. Calories: 90, Total Fat: 0g, Sugars: 19g, Protein: 1g. Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g, Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g, Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g, Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g, Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g, Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.26g | Protein: 0.00g, Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g, Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g, Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g, Per 1 sandwich - Calories: 439kcal | Fat: 22.92g | Carbs: 34.89g | Protein: 22.73g, If you can't find the item you're looking for, please help out by, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Orange Breakfast Drink (Calcium Fortified), Instant Breakfast Powder (with Milk and Low Calorie Sweetener). Sign Note: Any items purchased [image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,220,200 The employees are rather friendly and keep up a pretty positive attitude considering how much work they do. 1 Whole Large Egg; 1 Egg White; 1 Tbsp . Even though it's packed with sugar, it's natural sugar, and devoid of any processing or added fat and sugar. Maybe try making your own instead? Available until 11am daily. This is totally subjective according to the kind of diet you follow (whether you focus on fats, protein, or carbs). A guest favorite Breaded, free-range Jidori- chicken breast, mozzarella cheese, tomato, smashed avocado, and spicy jalape-o spread. Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. Downey Calories: 500, Total Fat: 30g, Sugars: 3g, Protein: 26g. Bagel B.E.L.T., 530 Calories Porto's Cheese Roll. Have you ever asked yourself, "How much weight can I lose in a month?" Note: pick up times become unavailable as they reach daily maximum capacity. Perfect for an easy breakfast! How's that for a hard-working breakfast wrap? Tuck a breakfast wrap in a purse, bag, or school backpack, and you won't have to worry about grumbling bellies (or grumbling kids) 10 minutes after they get to where they're going. Regardless, this breakfast sandwich still didn't make the worst on the list, because it has the most protein out of everything on the Starbucks breakfast menu. 8%. ). Allrecipes Allstar Buckwheat Queen saves time by skipping the stovetop cooking step and putting her egg mixture straight into an oven-safe pan to cook like a regular frittata. Wed love to have you. 29g. Or take a hint from Fearling, who likes to made quesadillas in a frying pan with a little butter or oil to help brown them up. your calorie needs. To make it healthier, use just egg whites and low-fat feta cheese." ) [term_order] => 2 I love going to this location! But, what is healthy? [term_taxonomy_id] => 344 Please note that we are unable to accommodate transfer requests. These delicious breakfast tacos are best prepared and eaten fresh from the skillet with warmed tortillas but they're also a quick, easy, and portable option that's ready in 15 minutes, tops. The mango mousse bombs are a must try. Amount of Vitamin A in Breakfast Wrap: How much Vitamin C is in Breakfast Wrap? them, Bagged or steeped, theres always time for a cuppa. [name] => Breakfast [term_id] => 343 It contrast nicely with the savory ingredients. Full nutrition & ingredients list. Mix and set aside. 238. Available for pickup at all Whether you eat your breakfast wrap on the bus, in the car, or have the luxury of popping a premade wrap in the microwave when you get to your destination, you're likely to find something on this list of 10 fast breakfast wraps that's a quick, portable, and delicious way to get your day started. Surprise, surprise fruit is the healthiest thing to get on Starbuck's breakfast menu. Why are you so unhealthy sometimes? Amount of carbs in Breakfast Wrap: How many net carbs are in Breakfast Wrap? Amount of Iron in Breakfast Wrap: Already After all, it's fruit. [serves_maximum] => [term_group] => 0 Select a store to view availability. Believe it or not, I thought that this one would be more towards the bottom of the healthy list, but it's not so terrible after all. The breakfast wrap and the torrejas are good for breakfast! Read More. The texture of their breads is excellent. 12g. Instead, tuck your breakfast staples into a warmed tortilla, wrap it up, and hit the road. Calories: 490, Total Fat: 27g, Sugars: 7g, Protein: 21g. For the Starbucks lovers out there who always get this sandwich for breakfast, I'm sorry. [image] => https://orders.portosbakery.com/menu_image/item_986,600,450 Track macros, calories, and more with MyFitnessPal. Per 1 burrito: 380 calories, 14 g fat, 4 g saturated fat, 490 mg sodium, 41 g carbs, 8 g fiber, 3 g sugar, 22 g protein. Have you ever asked yourself, "How much weight can I lose in a month?" Try these: Wraps, Breakfast Wrap (Bacon) Tropical Smoothie Cafe Wraps, Breakfast Wraps (Ham) Tropical Smoothie Cafe Santa Fe Breakfast Wrap Cosi Original Breakfast Wrap Not always. PRICE Arby's famously sells their version of this sandwich for $4.50. The highest quality coffee and the perfect taste. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Find calories, carbs, and nutritional contents for Grilled Breakfast Wrap - Sausage, Egg & Cheese and over 2,000,000 other foods at MyFitnessPal Fitness Goals: Heart Healthy. [name] => Cafe and Beverages Help us improve the lives of coffee farmers. [New Price] => $5.65 Remember though, these rankings can depend on how you define healthy for yourself. Different ways to enjoy Tim Hortons Coffee. Like now. [preorder_minimum_quantity_count] => Calories: 240, Total Fat: 2.5g, Sugars: 26g, Protein: 14g. Whisk the eggs with 3 tablespoons of water and a teaspoon of salt and black pepper. Read More. Sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. Add mushrooms to skillet with bacon drippings and saut 1 minute. With protein and no sugar content (without adding extra sugar), it'll be a hearty & delicious option. 3614 W. Magnolia Blvd 315 N. Brand Blvd 8233 Firestone Blvd 584 S. Sunset Ave 7640 Beach Blvd 19467 Nordhoff St This is to confirm you are ordering from Burbank Glendale Downey West Covina Buena Park Northridge . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. I'm obsessed with honey, so this is my go-to yogurt parfait. Calories: 220, Total Fat: 2.5g, Sugars: 13g, Protein: 5g. [0] => Array ( Glendale "This breakfast sandwich is made with turkey bacon, egg whites, and cheddar cheese . Even though this yogurt parfait is lower in sugar than the next option on the list, the fruit is from a "mixed berry compote," meaning it's muddled fruit with added sugar. Advance order available with restrictions. Cut a slit into the side of the tortilla closest to you, cutting just up to the center. This is to confirm you are ordering from Another sandwich that's subpar on the health list. [term_group] => 0 Add a tablespoon of olive oil to the same skillet and scramble the eggs until they're just set. Swirl the pan to create a round omelet . Like almost every coffee-obsessed college student, I'm in love with Starbucks. The staff are all very friendly and helpful. Menu / Hot Breakfast / Bacon, Sausage & Egg Wrap. . 0 Items. Ship a taste of home anywhere in the United States. Served with a side of whipped cream cheese. Note: clicking activates the Select your location to play an order dialog. For special offers, new goodies, and the latest news join our mailing list. Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese and tomatillo salsa verde (tomatillos with fresh herbs, and a touch of jalapeo), wrapped in a flour tortilla, and pressed. Healthy Big Groups High Adulting depending on So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Preheat oven to 375F. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo salsa verde. Those who don't do ham can substitute broccoli, and those who just want to have it all can use both in this easy frittata wrap. I absolutely LOVE Porto's. But Allrecipes contributor MBTX4 has a few additional tips to make it even healthier: "This is my not-quite-as-healthy knock-off of a wrap at a popular coffee shop.

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