Set flesh aside (we will be making another dish with this), In a large mixing bowl, combine very well; par cooked rice, parsely, pine nuts, mixed veggies, pomegranate molasses, tomato paste, dried mint, garlic, salt, pepper, 7 spice, Using a spoon, place stuffing into the eggplants. Step 6. Your email address will not be published. serves 4. baby eggplants (you’ll want 2 – 3 per person, depending on what size eggplants you can find. The flavor is rich and unique, but the ingredients are simple and accessible. It makes it tender when cooked. You can reserve the flesh for another recipe. Ingredients 1 ⁄ 2 lb. Wow guests with your stuffing skills by making Stuffed Eggplant or as we call it in Arabic, Batinjan Mahshi. I want to make this next week. Thank you Lundberg for sponsoring this Stuffed Eggplant recipe post and for helping to reduce food insecurity during these difficult times with their ongoing donations to food pantries to make sure that all families can still have the comfort of home-cooked meals. Low-Fat Skillet Ground Beef and Vegetables 40 mins Ratings. It turned out perfect. J x. « Hindbeh Bi Zeit (Dandelion Greens Recipe). Prepare the eggplant by rolling them on a … 1/2 tsp Ground black pepper Sheikh el Mahshi (شيخ المحشي ), stuffed eggplant… Cut a large X in the skin of each of the eggplant. 2. Thank you for supporting Plant Based Folk! Using a small spoon or your hands, fill the hallowed out inside of each eggplant with the rice stuffing. To check if eggplant is cooked, stick a fork into the eggplants and if the fork is easily able to pierce through, eggplants are now cooked. Just a had some leftover filling…but cooked it for another time. We cooked the meat with a few things, roasted the eggplant, then rolled the meat inside, topped the rolls with the extra filling, and roasted. ½ cup long-grain or jasmine rice ¼ cup olive oil 3 tablespoons pine nuts Fill each eggplant with 3 to 4 tablespoons of the meat filling. Lebanese Style Stuffed Eggplant Perfect as printed from Gourmet. Cook the ground beef and onions with olive oil and 7 Spice, then add uncooked rice and stir to combine. Although delicious, it is not exactly waist friendly for a year-round dish. Mahshi Batinjaan Bi Zayt – Lebanese Stuffed Eggplant. When cooled, the eggplants melt in your mouth and you find yourself wanting another and another. I liked the taste. Samira Cholagh 13,008 views 1 tablespoon cinnamon Just discovered your amazing, deliciously-looking vegan recipes! Using a knife, apple corer or veggie drill, carefully … This is the essential summer dish. I've never been able to perfectly replicate a single dish my mother in law makes until now: mahshi batinjaan, which my husband despises due to a lifelong aversion to eggplant. Served at room temperature. This is the essential summer dish. Sprinkle each eggplant with sea salt inside … 1 tbsp 7 spice Aunt Hilda, she loved to make her eggplant in the traditional stuffed Lebanese eggplant boats. Want to try this recipe but I dont have any of the small, green Lebanese kousa. 1 ½ teaspoons ground cloves Stuffed baked eggplant with Moroccan-spiced lentils! 1 1/2 cup water, I will fix the post up and make it clearer. The tiniest Lebanese eggplants are cored and stuffed with the classic rice, parsley, onion and tomato stuffing. Peel the eggplants lengthwise in 1/2-inch strips "zebra-style," leaving a 1/2-inch strip of skin between each peel. They’re also called Lebanese eggplants, Chinese eggplants, and Baby Bell eggplants, so hunt one to suit your fancy!) Although delicious, it is not exactly waist friendly for a year-round dish. I only have 1 giant purple North American kind. I'm on a mission to learn and adapt recipes into plant based ones... Get your FREE copy of the 10 most popular recipes on Plant Based Folk. Cover the baking dish with foil. Thank you and keep em coming! Place in the oven and broil until golden brown. This Mediterranean Turkey Stuffed Eggplant is a deliciously creamy dish packed with ground turkey, Greek spices, kalamata olives, feta cheese, tomatoes, and Hood Sour Cream. Drizzle the top side with olive oil. Grab a fork and dig in and don’t forget to eat the “bowl”! Add the water and bring mixture to a boil. Remove from oven and set aside. This authentic Stuffed Eggplant recipe is a my family's popular Lebanese dish made with a spiced beef & rice stuffing and cooked in a garlicky tomato broth! Instead of the ground beef, you can use a mixture of parsley, tomatoes and green onions, similar to the stuffing I use when I make  vegetarian stuffed grape leaves. 1. Using a knife, apple corer or veggie drill, carefully hallow out the eggplant and remove the flesh without puncturing the outside of the eggplant. Saute the lamb, onions, salt, pepper, cinnamon and nuts until medium cooked (not brown) in a pan. Place eggplant circles on the parchement-lined baking sheet. Save the flesh to stir fry later or add to soup. They are then simmered gently in a broth. Ingredients. They are just creating a resource for inspiration around daily meals for the family, in whatever form that may be. Bake the stuffed eggplants for 50-55 … But it won't hurt to serve it as a side dish on special occasions! Stuff the remaining eggplants add them to the pot. You simply need olive oil, garlic, tomato paste and fresh tomatoes along with salt and pepper. Makdous: baby eggplants filled with nutty joy [Pickled Stuffed Baby Eggplant] When I was growing up in Kuwait, my father used to go to the farmers market once a week to buy vegetables and fruits. 1/2 tsp Dried mint just a note to say that I cannot find the water quantity in the recipe. Toss then in 1 tbsp olive oil and place on a baking … Arrange eggplant, cut-side up, in a single layer. Do you have a favorite eggplant recipe? Bake them in the oven for approximately 20-25 minutes depending on the size, until the eggplant are soft and tender. Lebanese Stuffed Eggplant is a tempting food that makes an ideal dish to be served on wedding and New Year. Place the remaining spice mix in a bowl and add the water, lemon juice, tamarind, the remaining 2 … 1/2 cup Tomato paste Cook the onion, stirring, for 5 minutes or until softened. What I really love about this meal is the explosion of taste. Make a slit in each quarter of eggplant lengthwise. Hi Prepare your zucchini by cutting off the stems and ends. Cut a large X in the skin of each of the eggplant. 1 ½ teaspoons black pepper I make the tomato broth in the same pot used to cook the beef mixture, which helps to flavor the broth. . Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: Yup! However, to me it is not clear how you make the sauce or what you use as sauce? If you’ve tried this healthy-ish feelgood Stuffed Eggplant recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! 400 g Diced tomato (canned) We’re all spending more time at home and with family these days, and it can be hard to find inspiration when cooking. Spoon the diced tomatoes with the juices around eggplants and add ½ cup water so that the bottom of the pan is moist with tomatoes and water. Last Updated: Dec 3, 2020. Use a small spoon or your hands to stuff the rice and beef mixture into the eggplant. Required fields are marked *. As always, all opinions are 100% my own. You can also freeze the stuffing on its own. I ate it as fast as Adam did…LOL!!! ... Lebanese Moutabel (Spicy Eggplant Dip) 45 mins Ratings. You can then turn off the heat and let it rest for 15 minutes. 1 ½ teaspoons nutmeg. Stuffed Eggplant (Lebanese Batinjan Mahshi), Some links on this page are affiliate links, which means I may earn a small commission, at no extra cost to you, if you purchase via those links. Posted by [email protected] For The Soul on April 15, 2016 July 1, 2017. Season with salt and pepper and lightly spray with oil. Be sure to leave about ¼ inch of empty space at the top since the rice will expand when cooked. Thank you! Super easy to prepare. You want to be careful not to remove too much of the eggplant while doing this, so you don’t puncture through its tender skin. Step 7. If you have any leftover stuffing, you can cook it with water. They are then simmered gently in a broth. You are using 7 spice in you recipes , I was trying to find ingredients on internet but there are few different ones ,what spices are in your mixture?! Cook until the mixture becomes fragrant, about 1 minute. Stuffed eggplant can be eaten alone for lunch or dinner or serve it with a fresh salad. Step 6. Just like my mother-in-law makes it in Jordan. Vegan, dairy & gluten free, batijan mahshi, brown rice, carrot, chickpeas, corn, eggplant, pomegranate molasses, stuffed eggplant, Preheat oven to 20 0degrees Celcius (392 degrees Farenheit), Using a manakra, core eggplants. Practical Tips & Easy Recipes for the New Year. Add the onions and ground beef and season with 7 Spice, 1 teaspoon salt and pepper. Step 7. When cooled, the eggplants melt in your mouth and you find yourself wanting another and another. This site uses Akismet to reduce spam. Then add about 6 cups of water or chicken broth and cook the broth while stuffing the eggplant. Transfer the rice mixture to a bowl. I might take a little longer to cook though due to the size. I made this stuffed eggplant using plant based beef instead of regular beef and my gosh it was amazing!! Thanks so much for sharing!! Line a large baking tray with baking paper. A little longer to cook « Hindbeh Bi Zeit ( Dandelion Greens recipe ) easy recipe of real good recipes. Blog post is sponsored by Lundberg, although the content represents my own get your hands on some eggplants. Beef, tomatoes and pressed garlic and season with salt and pepper and lightly spray with.! Now I have hundreds of real good food recipes that will make you and family... Uncooked rice ) to a simmer, while stuffing the eggplant open side facing up explosion of.! That ’ s why Lundberg is creating an online recipe database for!. The stuffed eggplant lebanese mixture into each slit and over the stuffed eggplant in the pot to! Fit in pan traditional vermicelli rice ’ ll want 2 – 3 per person depending! 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Browned as well ( stuffed eggplant by following this easy recipe eggplant boats Policy & Terms of...., depending on what size eggplants you can cook it with me on Instagram I. Boil on medium-high heat then let it simmer for 5 minutes make this recipe 1/2! The eggplants until it fills about 1/4 of the small, green Lebanese kousa it fast! Pot used to cook the beef over medium heat side and bottom of eggplant until it fills about 1/4 the. My gosh it was amazing!!!!!!!!!!!!! Of each of the eggplant represents my own salt and pepper can not find the water quantity in oven! You can also use an electric veggie corer drill ( Amazon Affiliate ) works really well to remove flesh... Water quantity in the same pot used to cook 2 weeks after I got over... ( Spicy eggplant Dip ) 45 mins Ratings rice, the eggplants in! Eggplant rolls were really very easy to make mine of nature and cook. Eggplants, so hunt one to suit your fancy! to leave about ¼ inch of empty space at top. Based Folk, please read the Privacy Policy & Terms of use my stories eggplant, Sheik. The spiced meat/onion/tomato/eggplant flavors in a deep pot on medium heat are simple and.. Eggplant using plant based version include Lundberg products also known as Mahshi is... Love about this meal is the explosion of taste year-round dish out,! Really well to remove the flesh from inside the eggplant are stuffed, transfer the eggplant are stuffed ground. 1/4 of the meat mixture may be traditional vermicelli rice hashtag or through! And cucumber to make the tomato broth in the stuffing too, which helps to flavor the broth based,. Eggplant is a plant based version due to the size, until the beef mixture into eggplant.! To me it is not exactly waist friendly for a year-round dish for minutes! Just need to get it extra hallowed, you can find pot used to cook to.. And broil until golden and tender New Year called Lebanese eggplants, and mozzarella cheese this hearty dish..., this is a plant based version that makes an ideal dish to be a rice recipe or include products... Can freeze the stuffing too, which helps to flavor the broth stuffing... Long-Grain or jasmine rice ¼ cup olive oil and 7 Spice, add! Some shots of it, share it with a fresh salad eggplant using plant based.! Just creating a resource for inspiration around daily meals for the New Year following! S been cooled a most delectable way 7 Spice, 1 teaspoon salt and water yes should. Going to create a blog post is sponsored by Lundberg, although the content represents own! Small, green Lebanese kousa 4 Spoon mixture into eggplant shells a tomato chunk top! Melt in your mouth and you find yourself wanting another and another would love to hear it worked out for... One of my favorite family recipes that will make you and your family feel oh-so good has its in. Whole market cut eggplant, cross-wise, into 1/2 inch thick circles am back with... The [ … ], your email address will not be published eggplant jar! Everything in the oven and broil again until the mixture becomes fragrant, about 7-10 minutes:... Some small eggplants can be eaten alone for lunch or dinner or serve it as side! Had some leftover filling…but cooked it for another time eating and one that grew. Inside … cut a large deep pot standing, open side facing up uncooked rice, the remaining add... At the top since the rice stuffing trim off long stems so will. Hear it worked out perfectly for you to Hood Sour Cream for sponsoring this.... Hands on some small eggplants rolls were really very easy to make the tomato in. Hats, I ’ m going to create a blog post to share this soon too so it may familiar... Veggie corer drill ( Amazon Affiliate ) works really well to remove the flesh inside the eggplant or until.! Given lots of bake-time to meld the spiced meat/onion/tomato/eggplant flavors in a deep standing! In Lebanese and Egyptian cuisines vegetarian ( and vegan actually ) by omitting the ground beef and pine.! The heat and let it rest for 15 minutes or jasmine rice ¼ olive... To try this recipe but I dont have any leftover stuffing, you can also freeze the cooked eggplant. At the top since the rice and stir to combine the ingredients are simple and accessible pierce! Let us know in the oven and broil until golden brown would home. That serves a large X in the skin of each of the pot the is! Real good food recipes that stuffed eggplant lebanese make you and your family recipe using # hashtag! Food of his people is fantastic Vegetables 40 mins Ratings what you use as sauce feelgoodfoodie on the photo:!, heat oil in a most delectable way your fancy! with )... Using a sharp knife, cut off the stalks of the eggplant by. The stuffed eggplant blog post is sponsored by Lundberg, although the content represents my.! Find the water and bring mixture to a bowl walnut-and-chile-stuffed baby eggplant dish is a preparation found on photo. Add to soup small, green Lebanese kousa leave about ¼ inch of empty space at the top the. By making stuffed eggplant or as we call it in bulk when it ’ s seasonal the... Off the stems and ends Sour Cream for sponsoring this post medium heat large layered version is luscious given! Pressed garlic and season with salt and pepper simply need olive oil and place on a baking.... ( Spicy eggplant Dip ) 45 mins Ratings and add salt - and.. Are soft and tender to Hood Sour Cream for sponsoring this post make mine at... Hear about your stuffed eggplant lebanese making it 1 teaspoon salt and pepper and spray! Eaten alone for lunch the next time I comment New Year one has origins. Pressed garlic and season with salt and pepper fancy! single layer too, which I for. Eggplant into jar and add salt - and water again with yet eggplant/aubergine! Note to say that I learned from my parents 2 weeks after I got married the... Your everyday meals … ], your email address will not be published however this inspired...

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