Click on a nutrition heading to sort the menu in real-time. About Food Exercise Apps Community Blog Shop Premium. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Chopped Salads. Firehouse Chili. There are 290 calories in 1 order of Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing. 370 CAL Calorie ⦠MORE PHOTOS. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. $9.49 Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Smoked turkey breast, Virginia honey ham, and melted Monterey Jack, served Fully Involved. Menu. This is a medium sub with 4 ounces of meat without mayonnaise and cheese. I haven't tried this recipe out, but I brainstormed it up, so tell me if there's any problems. How does this food fit into your daily goals? Hook & Ladder Light⢠$5.49: Turkey Salsa Verde⢠$5.79: Capt. 360 Cal. Whats people lookup in this blog: Firehouse Subs Nutrition Hook And Ladder; Firehouse Subs Hook And Ladder Salad Nutrition Facts Nutrition information, including ingredient lists, are available to download as PDFs: Menu ingredients list; Nutrition information The Hook & Ladder is one of the most famous of these stuffed full with smoked turkey breast, Virginia honey ham, and melted Monterey Jack. Fully Involved® â Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. There are 374 calories in 1 salad of Firehouse Subs Hook & Ladder Chopped Salad. 260 Cal. Log In. Hook and Ladder Salad Chopped salad with romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives, light Italian dressing, smoked turkey breast and Virginia honey ham. Sign Up. 9g 0g. Canadian Hook & Ladder Choped Salad, without dressing. The Hook and Ladder salad is made with romaine lettuce, tomato, bell pepper, cucumber, mozzarella, pepperoncini, light Italian dressing, smoked turkey breast and Virginia honey ham. Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners ⦠Download More Information. Hook and Ladder Sub Fully Involved, Medium - Firehouse Subs 1 Serving 701 calories 63.9 grams carbs 36.5 grams fat 35.3 grams protein 3.5 grams fiber 81 mg cholesterol 9.1 grams saturated fat 1660 mg sodium 0 grams sugar 0 grams trans fat Click here for nutritional information for menu items in Puerto Rico. ... Hook and Ladder Sub ... Firehouse Meatball Sub Italian meatballs, melted provolone, zesty marinara and Italian seasonings, best meatballs guaranteed. 64g 3g. It also contains 1,360 milligrams of ⦠Mommaâs Homemade Chicken Salad. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. salad. Firehouse Salad (330-400 calories; No meat â 240 calories): Smoked turkey breast, grilled chicken or Virginia honey ham. Sign Up. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Daily Goals. 370 calories. Serving Size : 1 sub. 80mg 1660mg. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives and light Italian dressing. Find nutrition facts for over 2,000,000 foods. 330 36g. Whats people lookup in this blog: Firehouse Subs. Italian with Grilled Chicken (490 calories): Salami and grilled chicken. Subs Calories Calories: Fat Fat: Fat Chol: Sodium Carbs: Fiber Sugars: Protein Vit A: Vit C Calcium: Iron Chicken Medium Wheat: ... Chicken Salad Medium Wheat 810: 440 48g: 10g 0g: 85mg 1460mg: 60g 6g: 13g 34g: 20% 20%: 25% 20%: Chicken Salad Medium White 820: ... Hook & Ladder Medium White 700. The under-500-calories sandwiches are (with calorie counts): 1348 E John Sims Pkwy Niceville, FL 32578 Uber. Firehouse Subs Nutrition Information, Calories, Allergens. Find nutrition facts for over 2,000,000 foods. Sorensen's Datil Pepper Grilled Chicken⢠$5.79: Turkey & Cranberry⢠$5.79: Momma's Homemade Chicken Salad⢠$5.79: Under 500 Calories Salads: Firehouse Salad⢠$5.29 Log Food. $7.49. Firehouse subs hook ladder hot sub sandwiches turkey firehouse subs iconic hook ladder sub featured review firehouse subs hook ladder light sandwich brand eating firehouse subs pairs. 26.5% 44.1% 29.4% Total Fat Protein Total Carbohydrate 260 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Hook & Ladder Light: The Hook & Ladder is a favorite on the traditional menu and Firehouse has lightened it up to a mere 450 calories by using smoked turkey breast⦠Smoked turkey breast and virginia honey ham. 2,000 calories a day is used for general nutrition advice. Tuna Salad: Large: $8.49: Under 500 Calories Subs: Sriracha Beef⢠$5.79: Hook & Ladder Light⢠$5.49: Turkey Salsa Verde⢠$5.79: Capt. There are 690 calories in 1 sandwich (4 oz) of Firehouse Subs Hook & Ladder Sub (Medium). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. About Food Exercise Apps Community Blog Shop Premium. Comprehensive nutrition resource for Firehouse Subs Canadian Hook & Ladder Chopped Salad. Comprehensive nutrition resource for Firehouse Subs Chopped Hook & Ladder Salad. How long would it take to burn off 290 Calories of Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing? You can change the amount of or remove any ingredient to suit your tastes. Is this information inaccurate or incomplete? 270 calories. $6.89. Where do the calories in Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing come from? Hook & Ladder Salad: $7.29: Italian with Grilled Chicken Salad: $7.29: Firehouse Salad with Meat (Honey Ham, Grilled Chicken or Turkey Breast) $7.29: Mommaâs Homemade Chicken Salad: $7.29: Firehouse Salad: $5.29 29 % 20g Carbs. Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. Log Food. Amount Per Serving. Learn about the number of calories and nutritional and diet information for Firehouse Subs Chopped Hook & Ladder Salad. Call Menu Info. Smoked turkey breast and Virginia honey ham. Original Rum with Coconut Flavour (21% alc. Firehouse Subs now offers a new "Hearty & Flavorful, Under 500 Calories" menu with six new subs and four new chopped salads that come in at under 500 calories each. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. 45 % 18g Fat. $3.99. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. All under 500 calories. 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