I created this recipe for my client, GO VEGGIE! And don't forget to add those tasty toppings for even more flavour in every bite! The beans and rice make this dish so filling, you will never miss the meat. Trim the zucchini, then cut in half lengthwise. Preheat oven to 400 degrees F and line a large baking sheet with parchment paper or spray a baking dish with nonstick spray. Yes. Well currently I am sitting in my bed in excruciating pain. Vegetarian Enchilada Stuffed Zucchini is a simple and easy weeknight meal! Bake for 15 to 20 minutes until the cheese is melted and zucchini is tender. Top with as much hot enchilada sauce as you'd like and then top with remaining cheddar cheese. Bake 25-30 minutes or until cooked and bubbly. Preheat oven to 350 degrees. Pile extra mixture on top until the boats are overflowing slightly. Easy, healthier and there’s so much FLAVOR between juicy chicken drenched in enchilada sauce, corn, peppers, and CHEESE! While the concept of replacing carbs with veggies is exciting if you are watching your carb intake, I am not one to think the flavor tradeoff is worth it. If you love healthy recipes, then you’ll also want to try my recipes for Balsamic Chicken and Veggie Kabobs , my Best Easy Healthy Baked Salmon , and my Healthy Sheet Pan Chicken Fajitas . All of my boys devoured the boats. Sprinkle with Cheddar-Jack cheese blend. Topped with enchilada sauce and all the favorite toppings! In the taco stuffed zucchini boats you say to put a 1/4 cup on the bottom of casserole dish. Step 5 Bake in the preheated oven until cheese is just starting to brown, about 25 minutes. Start by cutting some zucchini in half, and take out the seeds… Then stuff each zucchini … Instructions. The recipe calls for a 1/2 cup. Perfect for meal prep, or a quick dinner during the week, these will satisfy your craving for enchiladas without all of the carbs. https://www.mashed.com/76750/zucchini-enchilada-boats-recipe Enchilada Zucchini Boats. These zucchini boats are loaded with shredded chicken and cheese. My family has enjoyed alot of your recipes. https://loveoffamilyandhome.net/2013/07/beef-enchilada-zucchini-boats.html Scoop out the flesh to make a boat, then cook until tender. Serve in zucchini boats and top with all your favorites! Josh loves enchiladas, so I knew he would love them, but I was a little worried about the younger boys. Pour the remaining enchilada sauce over top of the zucchini, then sprinkle the shredded cheese. Enchilada-stuffed zucchini boats. Baking Zucchini Pizza Boats. These Mexican Zucchini Boats … Bake for 20-22 minutes in preheated oven. Every year after Thanksgiving, I just want Mexican food. Healthy, baked Enchilada Quinoa Stuffed Zucchini boats with all the flavors of an enchilada rolled into a lightened up 30-minute vegetarian dish the whole family will love. Pour enchilada sauce over each, making sure to cover any exposed zucchini and barely cover the bottom of the baking sheet. Place zucchini enchilada rolls in a 9 x 13" baking pan, top with enchilada sauce and cheese. 160: Tender, flavorful chicken simmered in bone broth, fresh veggies, and a kick from enchilada spices. Serve in zucchini boats and top with your favorite dairy-free cheese, sour cream, and fresh cilantro. Once zucchini boats are done baking and are tender, divide filling into each zucchini. Zesty Mexican zucchini enchilada boats stuffed with a delicious mixture of turkey, lentils, peppers, rice or quinoa, and enchilada sauce, topped with more saucy goodness and melty cheese. Serve them with your favorite hot sauce and a side of chips and salsa for a guilt-free fiesta! Step 5 Bake in the preheated oven until cheese has melted, about 20 minutes. What is a Zucchini Boat? I love enchiladas, I love tortillas, and there are few things that can convince me otherwise. August 12, 2020. Top the zucchini with the enchilada sauce and add a layer of cheese. 4. I made these zucchini boats for dinner last week and they were a home run. Easy Beef Enchilada Zucchini Boats These super easy, super tasty Beef Enchilada Zucchini Boats go from raw to baked in no time at all. After harvesting two of the largest zucchini I have ever seen, my mind wandered into the land of stuffing. To prepare the filling: In a large skillet, drizzle the olive oil over medium heat and sauté the onion, bell pepper, and jalapeño … ! You can make these Beef Enchiladas Stuffed Zucchini Boats using spaghetti squash. I used to find this very difficult. Maybe my new favorite way to eat zucchini. I’ve been throwing shredded zucchini in our pancakes, making cheesy baked zucchini nuggets for lunch (recipe coming soon! Zucchini Boat Directions. I’ve slowly realized there are tons of ways to cut out a lot of carbs for dinner. But never mentions the other 1/4 cup. When it comes to dinnertime I really try my best to go low-carb. Scoop the ground beef mixture into the "boat" part of the zucchini. Pour the red enchilada sauce over the filled zucchini boats. You are going to love these Beef Enchiladas Stuffed Zucchini boats as they’re lighter, tastier and easier to make. In a 13x9 inch baking dish, lay zucchini boats flesh side facing up. A tasty way to eat more veggies that the whole family will love! Once your Zucchini Pizza Boats are stuffed, all that remains is to bake. Remove foil from the pan. Spoon chicken mixture evenly into zucchini boats. With melted cheese, zucchini, and a delicious green chili enchilada sauce these easy healthy chicken enchiladas are low carb and keto friendly! August 28, 2017 . These Stuffed Beef Enchilada Zucchini Boats are bursting with delicious flavour, making for the ultimate lower carb, protein packed meal! Garnish with fresh cilantro. Track exercise, weight, ketones, blood glucose, and body measurements. Stuffed Zucchini Boats w. Ground Beef / Beef Stuffed Summer Squash Boats - Recipe #91 - Duration: 6:15. The spaghetti squash is a much larger in size than zucchini so it will have to be baked longer, and will require a little extra prep time. Basically, we will be hollowing out a zucchini and filling it with our enchilada … Mexican Zucchini Boats. How to Make Stuffed Zucchini Boats . These zucchini boats are a healthy version of my favorite Sour Cream Enchiladas (coming soon). The exact length of baking time vary based upon the size of the zucchini and how thick you left the “walls” of the zucchini shells. A 30 minute meal that’s gluten free, low carb, high protein and perfect for a weeknight dinner. https://swintonkitchen.com/recipe/zucchini-chicken-enchilada-boats 3. Bake Zucchini Pizza Boats at 375 degrees F for 15 to 20 minutes. Top with a slice of lime for a garnish. Enchilada Stuffed Zucchini Boats. In the interest of full disclosure, my healthy-appetite-carb-loving family was a tad bit skeptical when we sat down to the dinner table the first time I served these. Top each with Cheddar cheese. Heat the oil in a pan over medium heat. Once cooked through, spoon the chicken mixture into the zucchini boats. (Optional) Cover the baking dish with tin foil. I love your zucchini boat recipes. Enchilada zucchini boats stuffed with lentils, corn, and spinach and topped with melty lactose-free cheese. Enough about the book, let’s talk about this recipe from it! Bake another 10 minutes until warmed through and broil the last 2 minutes to brown the tops. Spread remaining 1/3 cup enchilada sauce over zucchini enchiladas. Sprinkle with cheese. Easy to make CHICKEN ENCHILADA ZUCCHINI BOATS! Spread ¼ cup of the enchilada sauce in the bottom of a 9 x 13 pan sprayed with non-stick spray. Evenly sprinkle with bell peppers, corn, and cheese. — Skip enchilada wraps and use zucchini instead!! Set a net carbohydrate goal and search and log over 1 million foods and recipes. Line up all of the hollowed zucchini halves in the pan, then spoon the filling evenly into each zucchini boat. Once cooled hollow out the zucchini halves with a small spoon … Low Carb Chicken Enchiladas (Keto Zucchini Enchilada Boats), is a super delicious recipe I know you'll love! Easy Chicken Enchilada Zucchini Boats with red chili sauce and melted cheese. Bring a large pot of water to a boil, and add zucchini halves and boil for 1 minute. {Gluten-free & keto-friendly} Remove and let cool. As always, thank you … Just like classic enchiladas, still full of amazing flavors but without all the carbs! I got home from church this morning with the kids. ), and we’ve made these enchilada zucchini boats no less than three times. Top with sour cream and cilantro and serve. These Enchilada Stuffed Zucchini Boats Make Weeknight Cooking a Breeze By Katherine Fluor Maybe I’m just biased towards summer in general, (sun and water baby for life) , but I love how all the colorful fruits, veggies, and herbs come together to make any dish packed with fresh, unique flavors throughout these warmer months. Meanwhile, mix together the shredded chicken and enchilada sauce. Spoon the beef mixture into the zucchini boats, pressing down. They are such an easy way to include a veggie in your meal, and they usually replace a heavier carb of some kind. 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