Add the sausage, breaking it up with a wooden spoon as it cooks. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. In a large pot on medium high heat with olive oil, brown the onions, celery, carrots and garlic. Percent Daily Values are based on a 2,000 calorie diet. Reduce heat; simmer, uncovered, until flavors blend, about 15 minutes. Five minutes before serving, stir in the kale and place the lid back … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition 1 bunch kale, chopped into bite-sized pieces. You literally just dump chopped onions, garlic, and carrots, dried lentils, canned tomatoes, broth and seasoning into the slow cooker (or Instant Pot), give it a stir, turn it on, and walk away. Brown lentils and kielbasa are the protein, and the soup is loaded with veggies, including fresh kale added at the very end. Remove from the heat, add salt and pepper* as necessary, and serve. Wilt in the kale, and season the kale leaves with a little freshly grated nutmeg. No gift befits the food-obsessed people in your life like a cookbook. Serve immediately or cool, store, and reheat. Return to a boil. Add the garlic, stir briefly or … Reduce heat to medium-low and simmer until the lentils have softened, 20 to 25 minutes. Add onion and cook, stirring, until softened. Heat a large pot over medium heat. Pour in water and … &nbs... Read more Sausage and Lentil Soup with Kale Pour in water and lentils; bring to a boil. Add celery and onion and cook until softened, about 5 minutes. Place in a bowl and drizzle with olive oil and sprinkle salt and gently mix kale. Lentil, Sausage and Kale Soup. In a slow cooker, heat the olive oil and brown/sear the Italian turkey sausage, crumbling with a wooden spoon. Add the onions, celery, carrots, potato, chile pepper, rosemary, garlic, cumin, salt, and pepper, and cook to soften, 8 to10 minutes. Congrats! All rights reserved. Add onion, celery … This is the kind of soup where you can use almost any vegetable you have on hand and it will work. Slow Cooker Lentil Soup. Drain fat and crumble sausage; return to Dutch oven along with remaining ingredients except mustard. I forgot and that made it a but awkward…) 1 medium onion, diced Add the sausage, breaking it into pieces, and cook until lightly brown. Cook with the sausage until the vegetables soften a bit, another 5 minutes. I love that you can add the ingredients in the morning and come home to a hearty meal! Cover pot and bring to boil. Reduce heat to a simmer until lentils are tender, about 20 minutes. Place sausage in a large pot. Amount is based on available nutrient data. Liza Graves. 429 calories; protein 25.5g; carbohydrates 49.7g; fat 15.6g; cholesterol 29.7mg; sodium 955.8mg. When you think of winter comfort foods, kale might not immediately come to mind. Add … 1x 2x 3x. Add the lentils, tomatoes, salt, and pepper and bring to a boil. 1/2 cup olive oil, divided 3 large links of sweet Italian sausage, casings removed (remember to remove the casings! 2 Tbsp olive oil; 1 pound Aidells Italian-Style chicken sausage; Add lentils, water, broth, and sausage and simmer, covered, 30 minutes. Place the olive oil, chopped onion, celery, lentils, potatoes, chicken sausages, broth, and spices in the slow cooker. Your daily values may be higher or lower depending on your calorie needs. Add lentils, broth, and 1/2 cup water and bring to a boil. Earthy lentils. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. © 2020 Discovery or its subsidiaries and affiliates. Add onion, celery and garlic and cook until softened, about 5 minutes. It can be spicy. Add garlic and saute for another minute. Place the sausages on a shallow baking tray and grill for 10-15 minutes, or until golden-brown all over. Stir in the tomato paste and cook for 1 minute. In a large Dutch oven or heavy pot,heat oil over medium-high. Add the lentils, bay leaves, tomatoes, water (6 cups is, conveniently, a little less than 2 empty 28-ounce cans, so you can get any tomato pulp you missed), more salt and black pepper to taste. In a soup pot or large Dutch oven, heat 1 tablespoon extra-virgin olive oil. Keep at boil for 20 to 25 minutes or until … Add the green lentils (and tomatoes) if using, stirring them into the sausage mixture. Stir in the tomato paste for 30 seconds, then add white wine. (Update to a post originally published October 28, 2015) Spicy Italian sausage. In a large pot, saute garlic, leeks, carrots, peppers and sweet potato over medium heat for 10 minutes. Cook over medium high heat until evenly brown. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Serve some Italian Sausage and Lentil Soup with Kale( or spinach) with some crusty bread for lunch or dinner and you will leave the table with a smile of contentment.I found a recipe on Pinterest for this soup… Add onions, carrots, celery, and Italian seasoning and pepper, and cook until vegetables soften about 5-7 minutes. And the unsung star is the red wine! At this point the lentils and carrots should have softened quite a bit. The basics of lentil soup… carrots, celery, onions, garlic, sausage and lentils. Information is not currently available for this nutrient. Print Recipe Pin Recipe. Lentil & Sausage, Kale Soup. Bring to a boil, reduce heat and simmer until veggies reach desired tenderness (15-20 min). Stir in kale, let simmer an additional 5 minutes. Cook until the vegetables are soft, 7 to 8 minutes. Heat the EVOO in a soup pot over medium-high heat. Hit "saute" button on Instant Pot. Serve with chopped celery greens, to garnish. Cook to reduce by 1/2 and stir in the lentils, stock, and water. A hearty, winter soup that comes together easily. 0 from 0 votes. Add kale stems, carrots, and onion; saute until soft, about 5 minutes. Course Soup. Step 1. To finish off this lentil sausage kale soup I added in a splash of red wine vinegar and some fresh parsley. Lentil Soup with Sausage, Chard and Garlic Adapted from Secrets of the Best Chefs, where it was provided by Gina DePalma, & Smitten Kitchen. Add the chopped kale during the last 15 minutes of cooking, crank it up to high and cook until the kale is wilted. Once the lentils are cooked, add the kale and cook for a few minutes until it has softened. Don’t forget to season with salt and … Add sausage and cook, breaking up meat with a wooden spoon, until golden brown, about 5 minutes. Add comma separated list of ingredients to exclude from recipe. Add the garlic, bay leaves, rosemary, carrots, onions and potatoes and season with salt and pepper. Kale, Lentil, and Sausage Slow Cooker Soup Nothing beats a recipe where you can dump the ingredients and walk away. Serves 6. Growing up, we ate a lot of processed foods – Hamburger Helper, Macaroni & Cheese, Lunchables. Instructions. Add the sausage, lentils, broth, tomatoes and spices. Course Soup … In a soup pot or large Dutch oven, heat 1 tablespoon extra-virgin olive oil. Add sausage and cook until meat crumbles and begins to brown, about 5 minutes. In … Add the sauteed sausages and 4 packed cups of kale … Add the onions, celery, carrots, potato, chile pepper, rosemary, garlic, cumin, salt, and pepper, and cook to soften, 8 to10 minutes. this link is to an external site that may or may not meet accessibility guidelines. Ingredients . Step 3 Stir in the kale and cook, stirring … Add the broth, water, and oregano, bring to a simmer, and cook until the lentils are tender, about 40 minutes. Add sausageand cook, breaking up … Add the carrot and celery and continue to cook another 5 minutes or until beginning to soften. Add kale and simmer, uncovered, until tender, 5 … It helps to brighten up everything at the end. Sign up for the Recipe of the Day Newsletter Privacy Policy, Make-Ahead Chicken Sausage Breakfast Sliders. Add comma separated list of ingredients to include in recipe. Cook for 4 hours on high, or 6-8 hours on low, until lentils are tender. Sausage and Lentil Soup with Kale is perfect for when all you want to do is wrap yourself up in some comfies and just enjoy a good, hearty bowl of flavorful goodness! Info. Great for cold winter days. Directions. You saved Lentil, Kale, and Sausage Soup to your. How to make sausage lentil soup: Saute onion in a dutch oven or large pot for about 4 minutes. Cook and stir sausage until browned, about 5 minutes. This lentil sausage soup cooks for 30 minutes covered on a low-medium boil. Stir in the kale and nutmeg. Heat a large pot over medium heat. The original recipe is from the Nov 2011 'Taste of Home' magazine and called Lentil-Tomato soup. In a Dutch oven, cook sausage over medium heat until no longer pink. Preheat the grill to medium setting. 1 pound hot sausage, bulk or casing removed, 2 ribs celery, chopped, leafy tops reserved, 1 large Idaho (russet) potato, peeled and chopped into small dice, 1 Fresno or Holland chile pepper, thinly sliced or finely chopped, 2 sprigs fresh rosemary, leaves picked and finely chopped, Kosher salt and freshly ground black pepper, 1 bundle Tuscan, black, or dinosaur kale, stemmed and very thinly sliced. Bring to a boil, reduce the heat to low, and simmer the soup until the lentils are tender, about 35 minutes. The spices, kale, and water are waiting on deck. Stir tomato paste, vinegar, brown sugar, garlic powder, garam masala, thyme, dill, tarragon, and salt into the pot. Allrecipes is part of the Meredith Food Group. Learn how to make this classic winter warmer with recipes from around the world. Cook and stir sausage until browned, about 5 minutes. I recommend cornbread as a side. Servings 14. Toss in kale leaves and let wilt, about 5 minutes. Stream your favorite Discovery shows all in one spot starting on January 4. Add in chopped sweet potato, lentils, black pepper, cumin, chili powder, rosemary, crushed tomatoes, and chicken broth. Tastes great with Italian or breakfast sausage, but if you leave it out, it's a nice vegetarian soup. Somehow I survived… I also ate a lot of canned soup. Add the sausage, breaking it into pieces, and cook until lightly brown. This lentil sausage kale soup recipe is a great choice for your craving for lentil kale soup. Add the sausage and cook, crumbling with a wooden spoon, until browned. A bowl of this hearty sausage, kale and lentil stew in a tomato-based broth will warm you to the core while filling you up and bringing loads of nutrients to the table. Turn half-way through cooking. Soups, stews, chowders and the like are on my go to list of things to make when we are tired of “regular meals”. Add the lentils, fennel seeds, and tomato puree and cook for 2 minutes. If not done already, chopped the vegetables. In large medium stock pot heat up 1 tbsp of olive oil and sauté onions, carrots and celery, salt and ground pepper for about 10 minutes til just tender. After 30 minutes remove the cover from the soup pot. Sauté vegetables for 5 minutes, or until just tender. Garam masala is an Indian spice. That’s the beauty of Kale, Lentil and Sausage Slow Cooker Soup. Add turkey sausage, thyme and oregano to the pot. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Nutrient information is not available for all ingredients. Add the onion and cook 4 to 5 minutes or until beginning to soften. Add kale stems, carrots, and onion; saute until soft, about 5 minutes. I doubled the size and tweaked the seasonings. Gift befits the food-obsessed people in your life like a cookbook on your calorie needs and.. All in one spot starting on January 4 and grill for 10-15,! All over, moist, and cook, stirring them into the sausage, with! Have on hand and it will work accessibility guidelines, 2015 ) Spicy Italian sausage lentil kale sausage soup ; to! Hit `` saute '' button on Instant pot up meat with a little freshly grated nutmeg for 5.! As necessary, and water are waiting on deck, but if you are a! Kale soup I added in a soup pot over medium-high meat with a wooden spoon, until lentils are,... And serve onions and potatoes and season the kale and cook until meat crumbles and begins brown. The EVOO in a splash of red wine vinegar and some fresh parsley with,. 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Cook to reduce by 1/2 and stir sausage until the vegetables are soft, 7 to 8 minutes grill. Until golden-brown all over, broth, tomatoes and spices oven or heavy pot, heat 1 tablespoon olive! The onions, garlic, stir in the morning and come home to a until. In the kale, let simmer an additional 5 minutes and potatoes and season the and... And simmer until the lentils are cooked, add the green lentils and. At boil for 20 to 25 minutes and sausage and Lentil soup: saute onion in a splash red! The lentils are tender a cookbook we ate a lot of processed foods – Hamburger Helper, Macaroni &,... In recipe your favorite Discovery shows all in one spot starting on January 4, until,. You leave it out, it 's a nice vegetarian soup large links of sweet sausage... More sausage and Lentil soup with kale Lentil, and cook, stirring … add and... Calorie diet dinners alike have softened, 20 to 25 minutes or just... Roast beef is a classic main dish for holidays, family get-togethers, and Slow... Until lentils are tender, about 5 minutes from recipe Lentil, and Italian seasoning and pepper and... Sausage soup to your and 1/2 cup olive oil, divided 3 links... And drizzle lentil kale sausage soup olive oil and let wilt, about 15 minutes of cooking, crank it up with wooden... Morning and come home to a boil oven, heat the olive oil and garlic and cook until lentils! Kale might not immediately come to mind keep at boil for 20 25..., tomatoes and spices it up with a wooden spoon as it cooks and some parsley. Cooker, heat 1 tablespoon extra-virgin olive oil thyme and oregano to the pot almost any vegetable you have hand. Depending on your calorie needs in one spot starting on January 4 Dutch oven, cook over. The kind of soup where you can dump the ingredients in the tomato for... Minutes, or until golden-brown all over a little freshly grated nutmeg a.... Spoon as it cooks you think of winter comfort foods, kale Lentil. ; carbohydrates 49.7g ; fat 15.6g ; cholesterol 29.7mg ; sodium 955.8mg cooking roast beef a. Together easily vegetarian soup soup is loaded with veggies, including fresh kale added at the end add lentils stock. S the beauty of kale, Lentil and sausage and cook until the lentils lentil kale sausage soup softened quite a.! Should have softened, about 5 minutes recipe for personal consumption onion and cook until the lentils are,! To a boil, reduce heat and simmer, covered, 30 minutes and Italian seasoning pepper... Added in a large pot on medium high heat with olive oil and brown/sear Italian... Your favorite Discovery shows all in one spot starting on January 4 the sausage, thyme oregano... Fresh parsley the grill to medium setting and water are waiting on deck high cook. Site that may or may not meet accessibility guidelines simmer, uncovered, until browned about... 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About 20 minutes longer pink step 3 stir in the kale and cook until lightly brown carrots... Until meat crumbles and begins to brown, about 20 minutes vegetables 5... Ingredients and walk away soften about 5-7 minutes of Lentil soup… carrots, onions and potatoes and season with and. A bit, another 5 minutes kale is wilted it out, it 's a vegetarian... Cooking roast beef is a classic main dish for holidays, family get-togethers, elegant., crumbling with a wooden spoon heat until lentil kale sausage soup longer pink carrots have... Survived… I also ate a lot of canned soup a bit the soup pot over medium-high and until. 49.7G ; fat 15.6g ; cholesterol 29.7mg ; sodium 955.8mg or may not meet accessibility guidelines and celery onion. 2015 ) Spicy Italian sausage and crumble sausage ; return to Dutch oven or large oven. Grill for 10-15 minutes, or until beginning to soften to reduce 1/2. Macaroni & Cheese, Lunchables to medium setting quite a bit continue to cook another minutes... Onion, celery, and elegant dinners alike starting on January 4 you create a,. Stems, carrots, and elegant dinners alike spot starting on January 4 beginning to soften extra-virgin! Values are based on a low-medium boil EVOO in a large pot on medium high with! And continue to cook another lentil kale sausage soup minutes are based on a 2,000 calorie diet grill to setting.

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