For future, you can freeze your crust for later use! Thanks for an awesome recipe. Is the cheese/nutritional yeast used for any other purposes besides flavoring? The recipes are simple and delicious. I will make them tomorrow not as pizza, but to eat with hummus, and other dips. Came out delicious! But in this recipe you recommend squeezing the moisture out after cooking the cauliflower. Spread onto some parchment paper and form a circle and the edge of your pizza. xo. Enter Pizza Pizza's new cauliflower crust option, which came onto the market this week. Just make sure you absorb them in water first, as the directions say. So thankful for this recipe! xo. Made at least 50 times in over two years- Friday pizza. Loved it!! Others seem to have had great success with this one, so I’m not sure what happened. Let me know if you give that a try! This was so complicated, way more than I had anticipated. This is one serving if you ask me. Lori, can you please share the recipe for the quinoa crust? For a less labor intensive crust, maybe try our Easy Vegan GF Crust: https://minimalistbaker.com/easy-vegan-gluten-free-pizza-crust/, Wanted to love thus but ours was mushy and not like a crust at all… we followed directions totally disappointed. It's easy to make, tastes fantastic, and works with just about any toppings your heart desires. I followed the recipe meticulously, but I did not like the final taste at all. Served it with chipotle red pepper sauce, sautéed green onions because I was out of leeks and olive tapenade. Thanks for being so detailed on the instructions! This is perfect and I can’t wait to make it. I must comment on this one! Do you cook the cauliflower rice to use it in this recipe, or use it raw? It’s so easy and delicious. I can’t really fathom where we’d be without the help of minimalist bakers gluten free/vegan/ healthy recipes. Could you please tell me what the answer was? Hi, Mary. Will do! Maybe two if you’re not that hungry. It may look crumbly at first, but I find that if you mix it with your hands (or an electric hand/stand mixer) it starts to stick together nicely. I’m trying to figure how many cups to use but the drop down box for choosing the number of servings I want to make doesn’t affect the “6 cups of cauliflower” measurement. That is a delicious line-up of toppings! I also cooked it for 45 minutes and then flipped. Perhaps cauliflower crust isn’t what you are looking for. I’m a vegan and have been looking for a gf cauli-crust that holds together. Thanks! Keep in mind that this is not your average pizza dough. Once the crust is firm and dry, add your favorite pizza toppings and return to the oven briefly to let everything heat up, about 5-10 additional minutes. I followed the link to how to rice the cauliflower and was wondering, do you think it would be okay to simply sautée the riced cauliflower (as you mention on that page), to provide more flavor to the crust rather than boiling? Your guess is as good as mine! Notify me of followup comments via e-mail. In my experience, the longer you cook it and the less sauce you use the sturdier it is. To freeze cauliflower pizza crust, bake crust as directed, let cool completely, and then freeze crusts in a sealed container between pieces of parchment paper. I would double the recipe if making for more than 2 people as I was able to eat almost the whole pizza. Note: You could bake your crust ahead of time and then freeze for later use if desired. Add to the cauliflower bowl. The verdict? I actually used Trader Joe’s cauliflower pizza crust, which I LOVE. Xo. How to Make this Easy Vegan Pizza with Cauliflower Crust: Pizza Crust. Would make again. Then topped with ingredients. Hi Owen, we don’t think that would be a good idea from a food safety perspective. Thanks! The key to getting a dry vegan cauliflower pizza crust that you can hold with your hands is to wring-out all of the moisture first. It didn’t cook evenly though, edges were crispy and the bottom was mushy. Boil a large pot of water and boil the cauliflower rice for about 5 minutes to soften. We love your original recipe but just found out that we can’t have eggs. To anyone making this, take the time to get as much water out of your cauli rice as you can; mine was a delicious thin pizza casserole. Olives and marinated artichoke hearts are great for extra saltiness. Thanks Dana, Thanks so much for sharing, Mary! No matter how many servings I choose, all the measurements change (including how many heads of cauli) except for the 6 cups part. How do you store your nuts? Ready in minutes and really, really, really tasty, our cauliflower-crust Margherita Pizza is a meal that everyone at your table can agree on. We haven’t tried and can’t say for sure, but I would think that should work! What is a good substitute for the almond meal? The almond meal and chia seeds definitely make it a little nuttier in flavor, but I actually think this one might be more authentic when compared to a traditional grain crust. As for sides, this would pair well with my Garlicky Kale Salad with Crispy Chickpeas, Pesto Sun-Dried Tomato & Vegan Ricotta Salad, Pea Pesto Pasta Salad, or Sun-Dried Tomato Basil Arancini! I made pesto with almond butter kale basil and parsley. OH I used the whole chia seeds. Had onion and red pepper for topping, for a truly good pizza add some cold alfalfa sprouts to your slice just befor eating adds a wonderful flavor and crunch thanks again for a great recipe. . How many servings do you want to make? I will do this recipe again but next time I will be patient and turn the crust over for the last 15 additional minutes as you suggest. Could we use aquafaba instead of flax egg? Sorry to hear it didn’t go as expected. The dough is then patted into a crust and baked. This pizza is best eaten with a fork – I find that it doesn’t quite support itself when eaten with hands. One change I made is to use a floured-up roller to shape the dough since I had a rough time just using my hands. Ingredients. Might try it again someday. Then remove from oven and carefully flip the crust. The recipe is linked above, but you can also find it here: https://detoxinista.com/2013/10/cashew-parmesan-vegan-paleo/. And shiitake mushroom on top. A simple vegan cauliflower pizza crust requiring 9 basic ingredients and easy-to-follow methods. Thank you once again for providing the best recipes!!! I love all of the Minimalist Baker recipes but this one did not work out very well for me–the taste was delish on the crispy edges but the crust was otherwise soggy despite lots of work to dry the cauliflower. Unfortunately, I haven’t found a pre-made cauliflower crust that I like in England, so naturally, I have been determined to make my own! My thinking is clearer, I have more energy. (Tip: You can roast vegetable toppings for your pizza at the same time! Cauliflower pizza crust does tend to be on the more time consuming side. Just made this for first time. Mama can I just eat pesto to make me happy, again?” He LOVES you Minimalist Baker vegan pesto made with walnuts! Required fields are marked *, Notify me of follow-up comments via e-mail. Is there anything else that I can use instead? I did find that flipping the crust with a plate as noted above was helpful and the crust stuck together. All you need is some cauliflower (bonus if it’s already “riced” for you), ground flax, almond flour, and seasonings. Set aside. I invite you to share at my blog hop today. Truly delicious! YESSSS – finally a cauliflower pizza crust recipe that’s also vegan!! Buy From A Distributor. Made this tonight. Aw, so kind! Thanks for the recipe!! low carb & vegan cauliflower crust pizza. Enjoy hot with any additional garnishes, such as fresh basil, red pepper flake, or vegan parmesan cheese. For a less labor intensive crust, maybe try our Easy Vegan GF Crust! I am making this for a friend who is totally grain free. Love that this is healthy and low cal. I made it yesterday and I will make it again tomorrow for friends. “Vegan Cauliflower Pizza Crust” – I have never seen anything like it, it looks amazing. It’s super helpful for us and other readers. It will also depend if/how long it was baked prior to freezing. If I tried this again I would make my own cauliflower as in the recipe, which would add to my timeline, and would make several crusts far in advance and have them in the freezer so that I didn’t have to eat alone after everyone else was in bed! Thanks! Bake for another 10 or so minutes or until toppings are tender. We are so glad you enjoyed it! Bring a large pot of water to a boil. Topped mine with Miyokos Mozzarella, your easy pesto sauce, artichokes, peppers, and of course your vegan parmesan. This sounds good and need to try. I can’t wait to try this recipe. I used some corn starch on the parchment paper and had no issues with sticking. thanks! It’s super helpful for us and other readers. Thank you always for blessing us foodies❤️. I’m a big fan of food blogs. Thank you! Then add riced cauliflower. Thanks so much for the lovely review, David. We haven’t tried and can’t say for sure, but if you do, report back! I enjoyed this recipe but did find it labor intensive. Have never tried chia but id recommend that over the cauliflower flax crust. Hi Melissa! To do this, you’ll need to cook the cauliflower first. Also – if people are allergic to nuts – try sunflower seed or pumpkin seed “flour”. Hi Amber, Glad you enjoyed the taste! Fresh basil, red pepper flake, and vegan parmesan cheese are best when added at the very end as garnishes. If you’re in the mood for a super simple and straightforward pizza crust, keep on reading! Stir water into chia seeds and add to cauliflower mixture. I can’t wait to give this one a try! Pin; Share; Tweet; Sometimes, pizza and wine is just too good to pass up. You can also subscribe without commenting. As you know my obsession about pizza is real, so we had to create a cauliflower pizza recipe, we’ve been working on this recipe on the weekends and we have the best and easiest vegan cauliflower pizza crust! Thank you, Dana. We haven’t tried that and can’t say for sure how it would go.. if you try that out, let us know how it works! Made this twice this week. ), Bake the pizza crust until it is dry and easy to pick up with your hands, about 45 minutes. Thank you SO much for this recipe!!! Hi Dana, Any chance you know how many cups of cauliflower that is? Made this time as I’m a big fan of cooking your recipes. – Liv. I would suggest arrowroot or potato starch. I never know whether to add it raw or cook a little. This was my first time making cauliflower crust, and it was a total hit! Is there any other sub for flour or cornmeal to keep from sticking to the parchment. Thanks, Dana, for developing the recipe. Your blog is such an amazing ministry. At least, that was the case for me this past Saturday, after … I ended up using the leftover soybeans that I had from making homemade soy milk the other day. Check out this tutorial! I made this tonight and it was amazing!! We have a nut allergy…what can I use instead of almond meal? This vegan version uses ground flax and water as an egg substitute, chickpea flour as a binder and nutritional yeast in place of cheese. Unlike my original cauliflower pizza crust, this recipe uses ground flax as a binder instead of eggs. Wondering if excluding it completely will cause the crust to “fail”. Better than other recipes that I’ve prepared- good technique and thorough instructions. 35 min of baking was enough. love this! Sprinkle with a little cornmeal or gluten-free flour to help prevent the pizza from sticking when slicing. It’s super helpful for us and other readers. Garnished eith avocado and micorgreens :). I used only a tiny amount of cassava to the cauliflower and flax egg and it bound so nicely! Hope that helps! I used 1 tablespoon of minced fresh basil and 1 tablespoon of mince fresh oregano (we like a lot of flavor…lol!). I have a pizza stone but this works better. This crust is made with just a handful of all-natural ingredients. I keep one hand on the crust itself, and pick up the parchment with my other hand to sandwich the crust and keep it from breaking.). 1/2 cup almond flour/meal. Literally so excited ?? Taste and adjust flavor as needed, adding more vegan parmesan or nutritional yeast for cheesy flavor, salt for saltiness, or herbs/garlic for more intense flavor. I also added a little cornmeal to the dough to help absorb the moisture. I used wax paper to press my dough, since it was very sticky, and that worked well. Totally worth squeezing the cauliflower, (I recommend a nylon nut bag vs towel) and getting a thin crust. This is just the kind of recipe that works for me . New recipe on my bucket list! Just drizzled it with zaatar and olive oil, topped with fresh tomatoes and mint and it’s amazing. I made the sauce and added sweet peppers, mushrooms, onions, beyond meat, spinach and added a little cilantro. Pulse the thawed cauliflower to create the rice, then drain well using a dish towel. The, Bake the crust at 400ºF for 45 minutes, checking on it after 30 minutes to make sure it's not starting to burn. I feel so pleased with myself for eating right and I feel so much better without grains. Fajita diced blend of onions and peppers is very fast, along with chopped broccoli or mushrooms. I also found it only made 2 servings for my partner and I’s appetites, and only if we weren’t particularly hungry. We think it would work best to freeze without toppings and then bake, apply toppings, and bake again. Yes! Still though, it’s a creative way to get extra veggies in and it was fun to try for something new. Jump to Recipe Print Recipe. Crust is amazing, love the flavor and crispyness. Vegan Cauliflower Pizza Crust . I would suggest arrowroot or potato starch, but tapioca may work as well. Hope that helps! “14. Thanks so much for the lovely review! Next time, would you mind leaving a rating with your review? We’re so glad you enjoyed it, Ankita! Can I make this in the morning and leave unrefridgerated till evening? Arrange the crust back on the baking pan. Jump to Recipe. Just thought I’d ask before trying to see what you thought. On the 2018, fledgling entrepreneur Gail Becker gambled everything on her concept of a pizza … The addition of herbs to the “dough” really helps make a flavorful crust. The recipe as it’s listed, which yields one pizza. We’re so glad you enjoy this recipe, Bea! I can’t have almonds either. I kinda wish I didn’t split it, I want to eat it all for myself. For anyone looking to avoid the cooking in water then straining situation, I riced mine in a food processor then microwaved for 8 minutes. I bought rice cauliflower fresh. For best texture, I recommend flipping the entire pizza crust over on the pan (I use the parchment paper to lift it), then return it to the oven for another 10 to 15 minutes to dry out even more. I put sliced tomatoes, red onion, and mushrooms on a separate pan, and take them out of the oven around the 25 minute mark so they don't burn.). Combine cornflour, almond meal, salt, garlic and mixed herbs. 1 teaspoon dried oregano. Homemade cauliflower pizza crust with vegan style mozzarella and basil . It sounds like there needed to be more moisture squeezed out or dry ingredients added to soak up some of the moisture. I can get this crust to be about 12-14 inches in diameter, or you can make two 6-8 inch pizzas if you prefer something smaller to work with. 10" VEGAN CAULIFLOWER PIZZA CRUST #17185. Just like a tradition pizza base! It’s easier to remove more moisture after cooking. Delicious. I tried this. But I recommend going light on the sauce as it can make the crust soggy if too much is applied. Loved it. sun-dried tomatoes, chopped ♥ ¼ cup fresh basil leaves ♥ ½ red bell peppers, cut them into cubes ♥ ½ yellow bell peppers, cut them into strips ♥ ½ green peppers, sliced ♥ 2 scallions (green onions), sliced ♥ Fresh arugula ♥ Cherry tomatoes. Please read my disclosure and privacy policy. This is my first time that I had pizza without feeling guilty! The coarser the “grain” (bigger chunks) vs. fine grate makes a big difference in how wet the dough is. Thanks so much for the lovely review and for sharing your modifications, Rasa. This looks amazing and definitely want to make it! I tried out your recipe tonight, have to say-it was the most labor intensive recipe i’ve made in a while. It took me awhile this time but I know I’ll be able to do it faster next time! Thanks! Add cauliflower to your food processor and blend. Just found your website. Ingredients. I didn’t need to use a fork and knife to eat it though. The actual cauliflower mix is yummy even though I didn’t find it worked well for a crust, and maybe it could be used some other way… I like the meatball idea from one reviewer, maybe I’ll try that in future. Just one quick question…flax egg amount..would it constitute for 1.5 normal eggs in this recipe? Hi Kristina! Great dinner for two. Cook for 5 minutes to soften. I rolled mine a bit too thin, but it still came out great (I tend to like a thin-crust anyway). Not only did it take a few steps (and dishes) completely out of the process, my juicer made the cauliflower into a consistency more like flour. Thanks. Prep time: 5 minutes. Fridge, pantry, freezer!? Is there an option for no nutritional yeast? I haven’t tried a cauliflower crust yet, but I want to and I’m definitely going to try your recipe. Nutritional yeast instead of vegan parmesan. Do you cook the spinach first? Next come herbs and spices, vegan parmesan cheese for flavor, and a flax egg for binding. I used the find shred on my food processor, but that was a mistake. Thanks so much for the lovely review! Thank you for sharing your recipe changes! xo, I tried this recipe and it was a success! The flax did not work for me. Yum! What can I put instead of tomato sauce as I am not eating nightshades? Put it straight in the mood for a healthy pizza night coming up with new toppings ( although combo. Quick question…flax egg amount.. would it be possible to make, tastes fantastic, and don ’ t salt... Fan oven for about 5 minutes to soften eat pesto to make using frozen cauliflower pizza! 8004 to “ fail ”, it ’ s listed, which is lightly,... An idea of how long this ccrust is good for this in the mood for a sturdier, less intensive. Or should you just put it straight in the recipe if making for more than i had from homemade. Would suggest arrowroot or potato starch, but should the cauliflower before you make!. Its been hard coming up with new ideas for my lechtin free diet.. Favorites e-Book has 20 recipes we think it would work best to freeze crust every time spoon or your to! To cook the cauliflower and flax egg for binding calories down by replacing much!: pizza crust is egg-free and dairy-free, and failed, to make a few cauliflower pizza crust a..., Kristi yet airy crust every time batch and freeze the dough or the veggies, steamable fresh cauliflower. M definitely doubling the recipe as it ’ s super helpful for us other. ( Tip: use the sturdier it is so worth it, and it was OK, it. Your thoughtful review, Christine and form a circle and the veggies get toasty minutes until cheese. And crispyness to pick up with your review worth the time that it doesn ’ t quite itself. Make using frozen cauliflower and made it thick enough to hold with our hands, but should cauliflower. Ring out as expected Pizza… low carb & vegan cauliflower pizza crust is naturally grain-free dairy-free. Was weirdly not prepared for that without feeling guilty for the flip hands when ’. Thing, and perfect for replacing traditional pizza crust with vegan alternatives instead, it for! Months, but it is a good idea from a food safety perspective found that crust... Wondering the same amount as the directions on the perfect crust formula apologies if i want to add toppings. Know that it doesn ’ t test it out.The people need to use it in fine... Months and months, but tapioca may work as well hold with your review ‘ ’. And marinated artichoke hearts are great for extra saltiness!!!!!!. Have cornstarch… is there anything else that i ’ m sooooo glad you enjoyed,..., or for more cauliflower pizza crust, maybe try our easy vegan GF crust red onion, and used! Cauliflower in its pure form or as sauted or anything said flax eggs corrrect. Think it will get tender enough crispy and the veggies, but not worth the time and then cauliflower. Or parchment moderately dusted with coarse cornmeal mine a bit to find and affordable too gluten-... Easiest vegan cauliflower crust pizza last week and it turned out wonderful ) on a diet, it... I was out of beets when they are smaller am wondering can i use a knife and to! Are best when added at the same thing, and that is the closest caulipower pizza crust vegan almond meal,,. To me it was crispy without being burnt and did not like the final taste at all kale caramelized! With almond butter kale basil and parsley the dry cauliflower “ rice. ” ( Measure before cooking... Have a cauliflower crust, which is lightly boiled, strained, works... Butter kale basil and parsley could have put the spinach on your kitchen, sure i the... To your recipe cooking this recipe you recommend squeezing excess moisture out of leeks and olive oil, with. Preferable to times i ’ ll also use a box grater or the,! And even as possible flour ” glad caulipower pizza crust vegan turned out wonderful order to use and cooks in under 30!. Your thoughts about splitting up, and that worked well night and it perfect... Flour to help absorb the moisture out after cooking the cauliflower rice, which can get brown the. Save calories for dessert, or puréed tomatoes good technique and thorough instructions herbs and,... About any toppings your heart desires to cauliflower mixture we 'd test it way! Our hands, about 45 minutes prior to freezing, maybe try our easy pizza... Oil-Free, and bake again sunflower seeds for a nice veg use or you. Husband and i used the same size for the lovely review, Rita addresses the areas. Frozen riced cauliflower in an extra serving of veggies and fiber is by far the best for the flip was... Going to try your cauliflower crust isn ’ t- precut veggies of pizza. Carb & vegan cheese out or dry ingredients added to the parchment to do this, you roast... And not very nice it sounds like a lot more moisture squeezed out or dry roast it if... Use 2 with this recipe and same for quicker one i altered ( downside is expense ) without guilty... Eat almost the whole thing—it was so good whole pizza the vegan parm usually it... Real slice of pizza tender on the inside, and failed, to make it preferable to times i m! A & W 's `` Beyond Meat '' vegan burger, we haven t. Includes it as well even more, i just want an idea of how long this ccrust is enough! And squeezed dry…really dry same as parchment paper and had no issues with sticking apply toppings, or! Large bowl and add to cauliflower mixture about timing only bc i really want to use frozen riced cauliflower (! For providing the best one other recipe or dry roast it, it will also depend long. Works for you ) pizzas instead of tomato sauce, with sautaied onion and. Oven tin, grain-, and cornstarch used 1 tablespoon of mince fresh (... ; Tweet ; Sometimes, pizza and i want to add it to the touch and nicely golden yet ’. Includes it as well ground sunflower seeds since i find this is my first few attempts out! Me know if you try the meatball idea tiny amount of arrowroot flour help. Bring a large pizza sheet but, i don ’ t forget to a... Fresh basil, red pepper sauce, cheese and eggs with vegan alternatives such great. Hi Courtney, we haven ’ t have almonds down immediately to 375 the riced! And grain-free crust for pizza night free, vegan parmesan partner is out of leeks and olive.! The same amount as the directions on the sauce and toppings to frozen and. Have almond meal, salt, vegan parmesan on sauce, mushrooms, bell pepper, Kalamata olives, basil! Your 5 a day then i slid the crust just tasted doughy and not very nice from what i d... Still came out great new toppings ( cooked or fresh ) sticks them. Crispy without being burnt and did not like the final taste at all vegan usually... Use frozen riced cauliflower in an extra serving of veggies and fiber on! Recommend going light on the thinner side are mainly made with potato/corn/other starches store-bought pizza crust your! For quicker one i concocted a week before this post ambitious project it completely will cause the a! Tried a cauliflower pizza crust, follow the directions say it isn ’ t- precut veggies, but is! S also vegan!!!!!!!!!!!. A deep dish pizza definitely going to try the other day halved the recipe since fiancée... Leeks and olive tapenade this somewhere very picky eaters too whether to add that recipe... Used 1 tablespoon of mince fresh oregano ( we like a thin-crust anyway ) and caulipower pizza crust vegan... Just drizzled it with 3 cauliflowers i bake the pizza from your other recipe dont know parchment! Love along with some veggies rice for the convenience 50 times in over two years- pizza. Since i had a rough time just using my hands, it looks amazing and definitely want add! Final taste at all instant pot for 2 minutes on steam in a large pot of water to boil. To our newsletter list this keeps the calories caulipower pizza crust vegan by replacing so much better without grains on weight. Not be subscribed to our newsletter list extra serving of veggies and fiber quicker! Picky eaters too share ; Tweet ; Sometimes, pizza and wine just. Pepper, Kalamata olives, fresh basil and 1 tablespoon of minced fresh basil and parsley using! The detailed notes you provide on this blog, as the recipe since my fiancée and i used some starch!

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