and this is the sandwich that started it all. Arby’s® Potato Cakes and Homestyle Fries* may be cooked in the same oil as the following menu items, which contain a wheat allergen: Crispy Chicken Patty, Crispy Chicken Fillet, Prime‐Cut™ Chicken Tenders*, Curly Fries, Fish Fillets*, Jalapeno Bites®*, Mozzarella Sticks, & Steakhouse Onion Rings. This vegan menu was compiled with the allergen info and ingredients lists on Arby’s website. Are there any whole-food plant-based (WFPB) options at Arby’s? At first it looks long, but it’s condiments, dipping sauces, drinks, shakes, 2 salads and.... meats. Am I the only person who thought the now seemingly defunct Arby's homestyle fries were some of the best on the planet? It has vitamin B12, vitamin D, omega-3—and nothing else. These have a shorter, simpler ingredients list compared to the Curly Fries, and they’re fully vegan. 1. Arby's Homestyle Fries Nutrition Facts. Nutrition Facts. Arby's was the first nationally franchised, coast-to-coast sandwich chain and has been serving fresh, craveable meals since it opened its doors in 1964. Arby's Homestyle Fries. If so, read my full review here small order. If you prefer a more classic, straight french fry… well, you can get these at many Arby’s locations, too. The content on IAmGoingVegan.com is intended only for informational and educational purposes. I’m not saying I’d strictly boycott Arby’s over this stuff—but I wouldn’t be surprised if many vegans did! Most of the vegan options at Arby’s are fried potatoes, and oils aren’t allowed on a strict WFPB program. Arby’s gets political Homestyle fries and curly fries face off in an election-themed campaign targeting 18- to 34-year-olds. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Arby’s as a corporation isn’t just oblivious to veganism and vegetarianism. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This is the best vegan multivitamin I’ve found in 13 years of being vegan. I was searching why does Arby's sell their curly fries in supermarkets and suddenly their homestyle fries came to mind. But for now, they’re here and they’re vegan! Note: The Loaded Curly Fries are not vegan. And you may need to have the salad without dressing, too. 1 small order (128g) Log food: Arby's Roast Beef Sandwich (Regular) 1 sandwich (154g) Log food: Arby's Curly Fries. I actually love these. The … It’s amazing how many delicious things you can do with potatoes, oil, and salt. Apparently not, since this Arby's still serves them & that (along with solid customer service & other yummy menu items) makes them a regular stop when heading up or down I-69 in that area. Some Arby's do have home fries in addition to the curly (such as Pigeon Forge), so we will make SURE next time we go to an Arby's. full review of Future Kind’s multivitamin here, The 10 Best Nutritional Yeast Substitutes to Use in Recipes. No content on this website is intended to diagnose, cure, treat, or prevent any disease, health condition, or illness. It’s the french-fried showdown of the century: homestyle vs. curly. After looking at these examples, the slogan “We Have the Meats” takes on a bit of a different feeling. These are some of the most legendary fries in American fast food. There are 600 calories in one serving of Arby's Homestyle Fries, Large. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Curly Fries Ingredients: “Potatoes, Vegetable Oil (contains one or more of the following: canola oil, soybean oil, cottonseed oil, sunflower oil, Corn Oil, palm oil), Enriched Bleached Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Salt, Corn Starch, Onion Powder, Yellow Corn Meal, Spices, Garlic Powder, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Modified Corn Starch, Dextrose, Spice and Coloring, Natural Flavor, Dried Torula Yeast, Xanthan Gum, Sodium Acid Pyrophosphate (to preserve color). Love it. Note: These are fryed in vegetable oil in shared fryers with animal products. You'd need to walk 99 minutes to burn 356 calories. Arby's is a leading global quick-service restaurant company operating and franchising over 3,400 restaurants worldwide. Homestyle Fries Arby's 1 kid 240.0 calories 33.0 grams carbs 11.0 grams fat 3.0 grams protein 3.5 grams fiber 0 mg cholesterol 1.5 grams saturated fat 490.0 mg sodium 0.5 grams sugar 0 grams trans fat 3. Sliced up curly and fried to perfection. If you’ve ever wondered where the flavor comes from in Curly Fries, it’s mainly onion powder, garlic powder, and a mix of other spices. 1 small order (128g) Log food: Arby's Roast Beef Sandwich (Regular) 1 sandwich (154g) Log food: Arby's Curly Fries. Updated: 8/23/2020. Arby's Homestyle Fries contain between 240-600 calories, depending on your choice of sizes. They’re basically triangle-shaped tater tots. And I’ll share a whole-food plant-based (WFPB) menu, too—for vegans who also avoid processed food. 2. Arby's side order: Homestyle Fries Serving size: 100 grams 1 ounce (28g) 1 small order (113g) 1 medium order (142g) 1 large order (213g) FOOD SUMMARY Your email address is safe with me. How many calories in Arby's Homestyle Fries, Kids. Always consult your healthcare provider before making changes to your diet, adopting new practices for therapeutic reasons, or taking supplements. By Jonathan Paul. Arby’s is known for its sauces, and many of them are vegan: There are plenty of vegan beverages to choose from: What if you’re not just vegan but also trying to avoid processed foods? The advice is spot-on, and it has print-outs and checklists that make it easy to implement. That’s really it. Get my FREE cheat sheet with 8 vegan nutrition mistakes you need to avoid—plus more plant-based guidance. Serving Size. We do like fries with our sandwich, but curlys are nasty! It contains no milk, egg, honey, or other animal products. They have actually openly mocked and pushed away vegans. So you may want to double check the information below with staff at your Arby’s location. Arby’s actually has two “accidentally vegan” fruit turnovers: The crust is not made with lard, but with margarine and vegetable shortening (like Crisco, which is vegan). As an Amazon Associate, I earn from qualifying purchases. The ingredients are just apples, water, and added vitamin C (ascorbic acid). Arby's Curly Fries. ✅ Download my FREE 1-page cheat sheet with 8 common Homestyle Fries: Potatoes, Vegetable Oil (may contain one or more of the following: canola, soybean, cottonseed, sunflower, corn, palm), Modified Potato Starch and/or Modified Corn Starch, Rice Flour, Dextrin, Salt, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Xanthan Gum, Dextrose, Sodium Acid Pyrophosphate (to preserve natural color). In addition, neither the Crispy Fries nor the Homestyle Fries contain non-vegan seasonings. HOMESTYLE FRIES MEDIUM from Arbys with 0 reviews from critics and local diners. And that’s not all. Back in 2015, Arby’s released a satirical letter written to mock vegetarians and stir up controversy and press. Show full nutrition information. (includes a 10% discount code in case you want to try it). So it’s pretty minimal. HOMESTYLE FRIES MEDIUM « Back To Arbys, Solon, OH (0) Homestyle Fries. Cooked in Vegetable Oil. Just to make sure I’m answering everyone’s questions clearly, here are the full answers to two more questions about vegan options at Arby’s. medium order. try it with our delicious arby's sauce, or for an extra kick go with the zesty horsey sauce our arby's roast beef classic sandwich has thinly sliced, oven roasted beef piled high on a toasted sesame seed bun. Some locations may have apple slices instead—but those are vegan, too (obviously). Roast Beef arbys. There are 480 calories in Medium Homestyle Fries from Arby's. Here are the vegan salad dressing choices: Now this is an interesting one! Arby's Curly Fries. *All percent daily value figures are based on a 2,000 calorie diet. Arby's Homestyle Fries. Most of those calories come from fat (40%) and carbohydrates (56%). They’re not just sweet potato fries, but you also get the signature waffle shape. Below are the nutrition facts and Weight Watchers points for Medium Homestyle Fries from Arby's . You'll also receive ongoing vegan-related content. CONTAINS: WHEAT.“. Arby’s is particularly known for its meat-heavy menu summarized by its slogan, “Arby’s. It’s called the “Marrot,” and it was a bit of a viral hit. View Privacy Policy. May be cooked in the same oil as menu items that contain Egg, Milk, Soy, Wheat and Fish (where available). (source). Arby’s gets political Homestyle fries and curly fries face off in an election-themed campaign. The only vegan salad dressings (Light Italian and Balsamic Vinaigrette) both contain quite a bit of soybean oil, which is one of the less healthy oils. He said “Not on my watch,” saying it would only ever happen if he’s fired. Your free cheat sheet will be in your email inbox shortly! Arby’s Sauce is confirmed vegan. 2. Serving Size. 8 Vegan Nutrition Mistakes That Are Undermining Your Progress. These are currently a “Special” item at Arby’s—so they may not last. Calorie breakdown: 42% fat, 58% carbs, 0% protein. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Most restaurants have nothing for vegan desserts. Note: These are fried in shared fryers with non-vegan foods. There are 356 calories in 1 small (4.4 oz) of Arby's Homestyle Fries. Note: These are fried in shared fryers with non-vegan foods. You can unsubscribe anytime. Arby’s also famously made a carrot out of meat—the opposite of a burger made of veggies. They’ve openly mocked vegetarians before—and their slogan is “We Have the Meats.” But they actually have some decent vegan options, too. Amount Per Serving. Read my full review of Nutriciously here. The publisher of this content does not take responsibility for possible health consequences of any persons applying the information in this educational content. Here’s the full ingredients for the Apple Turnover (and the Cherry Turnover is very similar): “Apple Turnover: Enriched Flour (wheat flour, niacin, malted barley flour, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Apples, High Fructose Corn Syrup, Sugar, Modified Food Starch (corn), Contains 2% or less of the following: Corn Syrup, Salt, Raisins, Malic Acid, Sodium Benzoate and Potassium Sorbate (preservatives), Spices, Margarine (palm oil, palm kernel oil, soybean oil, water, salt, mono and diglycerides, polyglycerol esters of fatty acids, soy lecithin, natural flavor, citric acid, vitamin A palmitate, beta carotene [color]), Gum Blend (sucroase, gellan gum, sodium citrate), Sugar, Water, Corn syrup, Vegetable Shortening (palm oil), Contains 2% or less of the following: Natural Flavor, Agar, Potassium Sorbate (preservative), Citric acid, Mono and Diglycerides, Locust Bean Gum. its good mood food. Want to hear about the best vegan multivitamin I've found in 13 years as a vegan? Total Fat 16g. Arby's Menu > Arby's Nutrition > Arby's Hours > www.arbys.com; 4.5 based on 102 votes. Restaurant menus frequently change and may vary by location. The meats of the field. But it’s nice to at least have a source of fresh veggies to pair with these fried foods. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. You can read it all here. Arby’s has Tree Top Applesauce on the kids menu. Snack-size curly fries are delicious on their own and even better with one of our famous sauces. It’s nice they don’t have added sugar, either. Read my full review of Future Kind’s multivitamin here (with 10% discount). You get a lot of novelty here. View menu online and photos. It is not intended to provide medical advice or to replace your doctor or health practitioner in any way. The full ingredients for Arby’s Homestyle Fries are: Potatoes, Vegetable Oil (may contain one or more of the following: canola, soybean, cottonseed, sunflower, corn, palm), Modified Potato Starch and/or Modified Corn Starch, Rice Flour, Dextrin, Salt, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Xanthan Gum, Dextrose, Sodium Acid Pyrophosphate (to preserve natural color). Arby's King's Hawaiian Roast Beef Nutrition, Arby's Smoke Mountain Sandwich Is a Monstrosity of Meats, Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays. If you click a link on this page and buy something, I may receive an affiliate commission at no extra cost to you. These have a shorter, simpler ingredients list compared to the Curly Fries, and they’re fully vegan. Here are the ingredients for Arby’s Frying Oil: “Frying Oil: Corn Oil, Soybean Oil, Canola Oil, Hydrogenated Soybean Oil, with Dimethylpolysiloxane (to reduce foaming).”. 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